As a positionless offense, I highly recommend the 5-out motion offense for all youth basketball teams since it allows all players on the team to develop into well-rounded basketball players. This continuity motion offense takes advantage of duck ins, staggered screens and single downs. The other three players crash the boards. Next, if 3 is not open upon cutting to the basket, then 2 could dribble out towards the left side wing while 3 fills the vacated left side short corner. From that point, the continuity pattern keeps going indefinitely. When first teaching the 4-out 1-in motionoffense to your team, I recommend putting flat cones on the perimeter spots so that players have a guide. The bet shooters on the team should primarily set away screens so that theyre cutting back out to the basketball for the open shot. Affiliate Disclosure : I may earn a commission on qualifying purchases made through the links below. This will cause the defense's head to spin because they will never know what is coming. 3 sets a screen for 1, who cuts to the ball-side block. Again, for youth basketball I recommend back cuts every time theres a dribble at situation. 3. Begin from 4-out 1-in alignment 1 passes to strong side wing 5 dives to strong side block 3 begins to walk the defense down 4 and 1 set a staggered screen for 3 After the screen is set, 5 opens up to the ball. Its difficult for the defenders to help or trap because the offensive players are so far apart. As that cutting action occurs, 2 fills the right side wing, 4 fills the top, and 1 fills the left side wing. Lets break down the 3 types of passes that are involved in this progression. Next, we give another cutting option to a player receiving an away screen. What is the 5 out motion offense. A lot of coaches who run the 5-out motion offense make it a rule that on each pass to the corner the passer sets an on-ball screen. Essentially, this offensive action could be favorable for teams that are guard-oriented and/or undersized at the low post positions. 3s defender cheats and goes under the screen so 3 pops out to the top perimeter position to catch and look for the open shot. If the defender is playing off them, the player cuts out to the top spot to receive the pass. It can be a great offense for a youth team simply running cuts, or a great offense for a professional team by utilizing all the different actions and reads. 2 and 4 will both fill towards the basketball using a blast cut or v-cut. 6. As with the previous progression, its super important that players are setting the on-ball screen at the correct angle that allows the player with the basketball to attack the rim. To start, 2 receives the ball from 1. Easy to teach due to progressions One of the best things about the 5 out motion offense is that it can be taught in progressions. A main reason for this success is their 4 out 1 in motion offense, which is a staple of their efficient offense. 6. The point guard (1) passes to 2 and cuts off 4s backscreen. Being a very common offense, even if you dont use it with your own team, its important for all coaches to learn about so that they know how to defend when playing against it. 3. Simple and Effective Continuous Motion Offense for Youth Teams - YouTube Keys to success: All good motion offenses require players to make quick decisions, do not stand around. However, if 1 is not open, then 1 could fill the left side corner. 2. 1. From there, 1 could receive the ball from 2 and score at the basket if open. If that is not open, then 4 could receive the ball from 1 instead. Share on Linked In 2 has option to hit the point guard cutting to the basket or make an entry pass in to the ball-side post player (5). These are the two low blocks and the two elbows. 3. Next, 1 dribbles toward the high post area via a ball screen set by 5. Yet, during another phase of the continuity offense, Player B might set a screen for Player C and then Player A could pass the ball to Player C for an open jump shot. The 4-out 1-in motion offense (also known as 41) is one of the most popular and versatile basketball offenses in todays game at all levels. On a wing to top pass, the passer basket cuts and then fills the corner of the same side they cut from. It will all come together. 1 cuts off the UCLA screen looking for the basketball for the open layup. On any pass into the low post, the ball-side wing player must cut to the weak side. 3. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. 1 waits until 4 is set and then attacks the rim off the on-ball screen. With that said, heres how the rotations might look on different drives: 1. The Flex Offense is a very effective offense that is based on a continuity pattern. What if the other point guard has to screen for the point bringing the ball up ? 3. Seeing that there is no back cut opportunity, 2 steps forward and receives the handoff from 4. Teaches Players How to Play Basketball This is the most important trait I look for when choosing a youth basketball offense. Use the code YOUTUBE to join our coaching community and save 30%. This is similar to the pick and roll where the other 3 players on the court should hold their positions and wait. Note Its important that 2 waits while this screen is being set so that the curling option is not missed due to passing to 4 too quickly. Once your team has mastered the basic progressions of the 5-out motion offense, you can choose to add a more advanced flex cut progression. 5. Constant cutting movement - In addition to guarding screens, the defense has to control the constant cuts by the offense. 2. As an Amazon Associate, I may earn commissions on qualifying purchases from the website, Amazon.com. We want the low post player to receive the basketball with their low foot above the low block so that theres space for the baseline cut and possible bounce pass for the layup. Can Adjust to Any Skill Level Due to the progressions of this offense, the 4-out 1-in can be as complex as you want or as simple as you want. Players learn to read their teammates and defenders and make decisions accordingly. While the players will now be experienced with curling off an away screen, we will also give them the option to straight cut depending on how the defense reacts to the screen. Instead of basket cutting, 1 decides to set an away screen for 4. Flare Screen for the Slot Player Fire. If the defender is denying the pass, back cut immediately! 4. Also, ensure that all players on your team understand how to play the post position. 3 waits until the screen is set and then attacks the rim. Otherwise, 1 fills the left side low post block. Copyright 2023 Breakthrough Basketball, LLC. The starting option shown here is out of a box formation but this can just as easily be starting the 3-2 Patterned Motion Offense formation without this set-up. If the outside shot is taken from the top of the key, both weak-side wing players sprint in to rebound on their respective sides while the post player fights for position at the front of the rim. From there, when the players execute those offensive actions repeatedly, it could potentially increase their skills and possibly create above average basketball players over a period of time. DIAGRAM 13: Double option (C). 2. 1. Start by setting out 5 cones at the 5 fill spots on the court. For example if your post player is the best player on your team, youll want them flashing tothe ball-side more. Therefore, if an offensive player were to cut to the basket via the 5 out pass and cut series, that same player might have challenges scoring around the basket. Often the middle player of the zone will have to step up leaving an easy drop-down pass to our post player for the layup. To start the continuity, 1 receives the ball from 4 and then, 3 receives the ball from 1 to complete the ball reversal. A continuity offense is a basketball offensive system that incorporates specific patterns of cuts, screens, passes, or dribble actions executed in a continuous manner on both sides of the court to generate the highest quality scoring opportunity near the basket or near the perimeter. 4 passes to 5. Which of these actionsyou choose to implement into your offense will depend on the skill sets of the players on your team. If 3 is not open, then 3 continues the cut out towards the left side corner. If the offensive player is always between the ball and the basket, its going to be very hard for your perimeter players to penetrate and get a high percentage shot which is where most shots will come from in youth basketball. 4. If 5 isnt open, they simply cut all the way through to the corner as 4 has moved up the wing to replace 2s spot. On one possession, you can see flex pattern, counter, counter, flex pattern, flex pattern, flex pattern, counter, flex pattern, counter, and so on. This 4 out, 1 in motion style offense is not a patterned or continuity style offense, but rather a set of rules designed to give players the ability to read and react to the defense. Players should be driving past their defender in as straight of a line as possible. A straight cut will involve the player filling the spot that was occupied by the player setting the screen. 2 curls off the staggered screen to the ring looking for the basketball. A continuity offense is one of two main categories of basketball offenses, the other being motion offense. With the flex offense, you will have great spacing, player movement, and ball movement. Since this is a motion offense it can be run continuously or to get a basket within the first few passes.Helpful Drills: Reading defense drills; Passing drills; Shooting drills; Finishing drills.View on our website:https://www.coachcallstimeout.com/plays/half-court-1-2-2-set-motion-offense-option-2/Leave a comment and let me know if theres anything you see that could help other coaches.If youre looking for more quick hitting coaching resources and animated basketball plays like this join our Coaching Program and use the code YOUTUBE to save 30%.Website: https://www.coachcallstimeout.com.Our Coaching Program has:- Basketball plays for all situations and skill levels.- Basketball drills to add energy to your practices.- Practice plans for all ages.- Worksheets to help with the non-basketball related stuff (i.e. If 4 doesnt receive the pass, they fill out to the weak side wing. continue , Craig Haase, Head Boys Basketball Coach at Arrowhead High School (Hartland, Wis.), is thankful for the opportunity to coach at Arrowhead for many reasons, including the staff, hard-working athletes and being an Arrowhead alumnus. continue , Share on Facebook With that said, if this is a youth player, I would recommend trying to develop his skills and not pigeonhole this player to only play the post position. 4 passes to 2 and then cuts through the paint to the rim and then out to the weak side wing. When a guard to guard pass is made, the player on the low block sets a flex screen for the player in the corner which is followed by a down screen by the passer for the player setting the flex screen. When this happens, the two offensive players involved (the dribbler and the player theyre dribbling towards) have two options. At the same time, 3 executes a cut behind 1 towards the basket. From this point, the action consists of a backdoor cut with roll and replace continuity pattern. Solid, stationary screens will help your players get open and good spacing will allow them to operate more freely. (And How to Score From It), How to Beat a 1-3-1 Zone Defense (16 Strategies and Plays), Blocker-Mover Offense Complete Coaching Guide, 5-Out Motion Offense Complete Coaching Guide, How to Create a Youth Basketball Practice Plan, Parents: Please Stop Ruining Youth Sports, Zone Defense is Terrible for Youth Basketball, 21 Life Lessons Kids Learn Through Youth Sports, How to Win Every Youth Basketball Game (8 Terrible Tactics), 1-3-1 Zone Defense Complete Coaching Guide. plus three free eBooks with over 270 pages of our favorite basketball drills and plays! 4. Its super affordable, very organized and will save you a ton of time.More plays like this: https://www.coachcallstimeout.com/plays/---------------------------------Connect with me:Instagram: https://www.instagram.com/coachcallstimeout TikTok: https://www.tiktok.com/@coachcallstimeoutTwitter: https://twitter.com/CoachCallsTime Facebook: https://www.facebook.com/CoachCallsTimeout---------------------------------#BasketballPlays #BasketballCoach #BasketballOffense 2. If the defender jumps to the basketball taking away the front cut, the passer should back cut and try to step in front of their defender to open up the passing angle. This provides the offense with a great opportunity to attack the ring and create shots off dribble penetration. Here are a couple of diagrams to show you how they work. DIAGRAM 1: Slice-Cut initial 1-2-2 alignment. 1 screens for 3 making sure that they set the screen at an angle that allows the 3 to cut to the rim. Once 3 fills the left side corner, 2 receives the ball from 5 and from that point, 5 could cut to the basket. 1 then sets an immediate screen on 4s defender. When playing against a zone you can often find a big advantage by changing the role of your post player and keeping them on the ball-side of the zone. The three players not involved in the pick and roll should do their best to move into open positions where they can catch and shoot or catch and drive. The 5 out motion offense is governed by 5 rules that players must follow at all times for the offense to run smoothly. If 2 is open on the cut to the basket, then 2 could receive the ball from 1 and score with a layup. Every time a player passes the basketball, they must cut. To keep players from going through the motions, its important that you have a specific action your team runs when the shot clock is winding down. On each cut, all players must fill towards the basketball. 4. By starting on the perimeter when a shot is put up, its incredibly difficult for the defense to box out an offensive player with a running start. From there, 1 could receive the ball from 3 if open. If they dont receive the pass, they exit on the weak side wing replacing 1. From there, 3 could receive the ball from 1 and score at the rim or 2 could receive the ball from 1 instead. To decide which option is best, I recommend evaluating each player on your team who will play in the post and decide which option is best for each post player individually. Therefore, 2 dribbles toward the left slot and when that happens, 1 lifts up toward the left side wing area. It is derived from Encyclopedia of the Elevation Offense by Tyler Whitcomb. Moreover, 4 fills the vacated left side wing area while 5 cuts to the right side high post elbow area. If 1 did not receive the ball, then 2 dribble drives toward the high post area via a ball screen set by 4. If youre trying to delay the game while keeping possession of the basketball, get your players to perform straight cuts out to the perimeter on all away screens. For youth basketball, I recommend only using the back cut option every time one player dribbles at another. Noticing this, 2 immediately back cuts. If open, 2 could receive the ball from 4. 5 uses the flex screen and cuts through looking to receive the pass for the layup. This is an example of the pass and cut continuity scoring options within the 5 out offense. Motion offenses are different from continuity offenses in that they follow no fixed repeating pattern. Following that, 3 could receive the ball from 1. If the pass is open, 4 will pass to 2. If the basketball is kicked out and the shot isnt immediately taken, all players must find one of the 5 fill spots and the 5-out motion offense starts again. You dont have a post player on your team capable of creating their own shot or a shot for another player from the post. Next, 4 receives the ball from 2 and immediately after, 2 cuts to the basket. It begins with executing the first option of Slice Cut. The point guard always plays safety. This is the second flex offense option. 4. Afterwards, 5 rolls to the basket and could receive the ball from 2 if that is open. When this happens, the post player must get to the front of the rim. (And How to Score From It), How to Beat a 1-3-1 Zone Defense (16 Strategies and Plays), Blocker-Mover Offense Complete Coaching Guide, 4 Out 1 In Motion Offense Complete Coaching Guide, How to Create a Youth Basketball Practice Plan, Parents: Please Stop Ruining Youth Sports, Zone Defense is Terrible for Youth Basketball, 21 Life Lessons Kids Learn Through Youth Sports, How to Win Every Youth Basketball Game (8 Terrible Tactics), 1-3-1 Zone Defense Complete Coaching Guide. Explain to your players that any time their defender has a hand in the passing lane whilst the player with the basketball is one-pass away and looking at you, you must back cut immediately. Since there is a spot to fill closer to the basketball, 3 v-cuts and replaces 4. 5 then sets a flex screen for 3 who cuts across the lane looking for the pass and open layup. All coaches must make sure they start with progression one and move up without skipping steps. 1. 3. Reading this, 4 cuts off the screen to the rim looking for the easy layup. On a corner to wing pass, the passer basket cuts and replaces themselves. Share by Email, Your resource for building powerful sports programs. Keys to success: All good motion offenses require players to make quick decisions, do not stand around. Receive 72 drills, 32 plays & 7 shooting workouts! Also, as that occurs, 2 fills the right side wing area while 5 cuts to the left side high post elbow area. 1. Similar to the 5-out motion, the 4-out 1-in motion is run using a set of rules that assist players in making their own decisions while reading the defense. Top4. Next, 3 dribbles toward the high post area via the ball screen set by 4. 2. It will take away the defenders ability to get a deflection which leads to the opponents fast break. Be patient when first implementing this offense as it will take time for the post players on your team to learn which opportunities are best to take. Furthermore, as mentioned previously, this also helps the players improve their respective skill sets. . Additionally, 4 fills the right side low post block while 3 self replaces at the right side wing. DIAGRAM 12: Double option (B). Another variation of this offense I wanted to share with you is the option to cut through the nail every time a player cuts to the top of the key. The 5 out motion offense is a basketball offensive strategy that utilizes the fundamental skills of passing, cutting, and screening as well as continuity patterns to create scoring opportunities, typically near the basket or from the perimeter. 1. If 2 doesnt have a shot your offense will be in position to run any of the four regular options in the Slice-Cut continuity offense. To take advantage of this, any time a player basket cuts they must hook and look when passing through that area of the paint. 5. DIAGRAM 10: Baseline cross-screen for backside low post. Its impossible for teams to run every action, so you must figure out which actions work best for your team and focus on them. Since the 4-out 1-in motion offense provides great spacing at all times, theres always a great opportunity for a ball-screen. one of the best offensive schemes to teach younger basketball players is the motion offense. The Slice Cut also provides you with proper court balance and spacing and it keeps your offensive-rebounding responsibilities intact. 1 takes 1-2 steps forward and then flare cuts off 3s screen. Continuity 2 2. Part of the reason the flex offense is so popular and so effective, is because it's based on a screening action that is very difficult to stop, even when you know it's coming. 5 stays on the weak side of the court. Another particular advantage of a continuity offense is that it is usually a team-oriented offense. On the other hand, if 3 is not able to receive the ball, then 3 fills the right side low post block. 4 uses the screen curls to the ball-side low-post area and looks for an entry pass from 3. 3. If that is not open, then 3 fills the right side low post block. The next step in the offense is to give players a second option after passing the basketball in addition to cutting to the basket. 4 clears to the corner and the flex offense pattern continues. As an Amazon Associate, I may earn commissions on qualifying purchases from the website, Amazon.com. Theres simply too much information for them to process. Create a passing lane. Additionally, 2 can receive the ball from 4, shown with the gray dotted arrow, and take the jump shot if open. (Prevents Spam). Pass, Cut, and Fill2. Find the plays that take advantage of your best players strengths. DIAGRAM 3: Post-front rule (Option A). 1 slides down to the corner to get open if their defender helps on the drive. One of the advantages of this offense lies in its continuity. Views: 2166. This is best used on a pass from the wing to the top of the key and can potentially give you an open layup off the flex cut or an open jump shot off a down screen. This forces the other defenders to focus on their player and make adjustments to their position instead of allowing them to double team or read the post player. If 1s defender attempts to help on the cut from 3, youll find that 1 will often get an open shot from the top of the key. The continuity aspect of this offense helps your team extend possessions and play on multiple sides of the floor. Immediately after setting this screen the post player takes a few short steps to the wing and sets and on-ball screen for the player with the basketball. The task for the coach is to decide which option/s your team is going to use. Seeing this, 4 rolls to the front of the rim looking for the catch and layup. 2. The flex offense is also highly adaptable and effective if you add counters and motion principles. 4. If 2 is not open, then 2 could fill the right side corner. And then when the post comes to perimeter you can use the "pressure release" option to keep him/her from catching the ball on the perimeter. If open, 3 receives the ball from 4. Also, at the same time, the open post could make it easier for the guards (or players near the perimeter in general) to dribble drive and attack the basket for scoring opportunities near the rim or kick out three-pointers. Counters 59 A continuity ball screen offense could be considered by teams that are guard-oriented as well as teams that possess speed, quickness, the ability to attack the basket, particularly via the ball screens, and/or adequate three-point shooting skills. Its imperative that the perimeter players are watching these cuts and are ready to feed the basketball inside if its open. If 2 didnt receive the pass for the layup they clear out to weak side wing. 2. 5 rotates under the rim to open up the passing angle. Left corner2. 3 can either front cut or back cut towards the rim depending on how quickly the defense reacts to the screen. 4 uses the screen pops to the top of the key and receives the pass from 3. If the player penetrating passes out and the shot isnt open, all players must communicate and adjust to the original 4-out 1-in positions. For example flare screens on the post players side of the floor and back cuts on the open side of the floor. This is an important process that players wont learn from running set plays all game. Also, after 3 throws the ball, preferably as a chest pass, 3 could cut back towards the right side corner. This action of the pick and roll is often very effective because the offensive players are spaced out well. Otherwise, 3 cuts through and fills the right side corner while 1 fills the vacated left side wing and receives the ball from 5. 4. Within this same series, a player will pass the ball to an adjacent teammate and then cut to the basket for possible scoring opportunities. Im not a fan of players holding the basketball for too long, but since this offense relies so much on cutters and off-ball screens, its important that the player with the basketball see the cutters and is ready to make the pass if its open. 3-2 Patterned Motion Offense Diagram 1. Learn more, What are advantages of a continuity offense, What are disadvantages of a continuity offense, What are the types of basketball offensive strategies that could implement continuity patterns, What is an example of continuity scoring options within the 3 out 2 in offense, What is an example of continuity scoring options within the 4 out 1 in offense, What is an example of continuity scoring options within the 5 out offense, What is an example of continuity scoring options within the circle offense, What is an example of continuity scoring options within the Horns offense, What is an example of continuity scoring options within the Princeton offense, What is an example of continuity scoring options within zone offense. The benefits to keeping the post player on the weak side of the floor for the majority of the possession are: The lane to the rim will stay open for driving, cutting, and passing by the perimeter players. Your post player will have great position to secure offensive rebounds. There will be many drive and dish opportunities. Allow your players to run this progression for as long as it takes them for the movements to become almost automatic. Moreover, 5 could execute a small cut to the basket, receive the ball from 2, and then score near the rim, shown with gray arrows. 3 steps up and sets a flare screen on the blind-side of 1s defender. 5. As that occurs, 5 rolls to the basket while 2 fills the right slot and 3 fills the right side wing area. Stick with the process and be patient. Another particular disadvantage of a continuity offense is that it may become insufficient if the offensive team is losing the game, particularly towards the end. Drills 34 5. This advanced option can be a very effective if you have experienced players who can run this quickly and efficiently. Before implementing this action, you must decide whether you want the player being screened to always curl, or whether youll give them the option of cutting to the top or curling. Additionally, as that happens, 5 fills the right side wing area. Now that your players understand the offense, its important to keep improving it. 3 and 4 attempt to get open on the weak side and also play safety. (2) $29.99. For the 2nd progression, well be teaching players to back cut when theyre being overplayed by their defender. Dont be afraid to allow your starting post player to flash to the basketball while keeping your backup post player exclusively on the weak side when theyre in the game. Afterwards, the continuity could get executed again with ball reversal towards the right side of the floor. 3 and 1 both slide down to be open for the three-point shot. 1. 3. This leaves the short corner completely open for your post player to receive the basketball. 1. Apart from those specific rotations, its not effective to tell perimeter players exactly where they should rotate to. 2. I think we can all agree that setting an on-ball screen for the power forward who isnt a great dribbler is never a good idea! 2 now has the option to attack the rim or dribble to the slot position. Not great for teams with one dominant player If you have one or two dominant players that contribute the bulk of your teams scoring, this might not be the offense for you if you want your team to continue to play that way.
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